Thanks for your comments on the last post. What Laurdy laur said was so helpful, I'm going to keep it in my mind :
''think how amazing it'll feel when you've lost the weight and can turn those guys down''
Today I have done well with my points
Under max intake +10
8 glasses of water +8
Encouraging teammates (which I still have to do) plan on +5
21 points for the day. Hoorah!